Managing Grief-Part 1: Recognizing Grief

Navigating grief and loss in a 5 part series: a rather taboo subject in society that encompasses much more than the death of a loved one.

Burnout as an opportunity

I am a pretty avid fan of all things mental health. I’ve had a “fair bit” of wellness challenges-including burnout. I bring this up because I recently joined Clubhouse (find me @kimberhosen) and a lot of the conversations seem to end up speaking about burnout. I have a feeling I am not the only oneContinue reading “Burnout as an opportunity”

Common Ground

We have more in common than we realize. When we embrace ourselves, we shall embrace others. Click on the title for full article.

Mirrors

What I have learned about other people’s mental illness has helped me learn about my own emotional being. I am, after all an incredibly emotional being. I have also met, had intimate relationshipswith and worked with some very “emotional” beings. Because of the stress this has caused me, I took it upon myself to getContinue reading “Mirrors”