Life, Death & Gratitude

Living a life of gratitude

Purpose and Burnout

Like most people, I have found this last year to be incredibly difficult. I am a Director of Care and a Nurse. I am a published author, a yoga instructor, grief counsellor and a mom. I have travelled the world many times over, searched for myself, my home and my purpose. I have experienced severalContinue reading “Purpose and Burnout”

Elevate

If there could be one word to help guide us through 2018, may it be to elevate. This is an important and worthy idea as it will help us to not only better ourselves, but our environments: both professional and personal. It will help us to reframe things to be in the positive as opposedContinue reading “Elevate”