passion

Managing Grief-Part 5: The Four Tasks of Grief (You will get through this)

Navigating grief and loss in a 5 part series: a rather taboo subject in society that encompasses much more than the death of a loved one.

Purpose and Burnout

Like most people, I have found this last year to be incredibly difficult. I am a Director of Care and a Nurse. I am a published author, a yoga instructor, grief counsellor and a mom. I have travelled the world many times over, searched for myself, my home and my purpose. I have experienced severalContinue reading “Purpose and Burnout”

I don’t mean the bedroom kind. Although I guess everything is relative. What I’m really interested in is figuring out what we are passionate about in our every day lives and our dream lives. Why is it we spend so much time on the “shoulds” instead of on the things that make our whole bodiesContinue reading “Passion”