Managing Grief-Part 4: The Grief Cycle

Navigating grief and loss in a 5 part series: a rather taboo subject in society that encompasses much more than the death of a loved one.

Managing Grief-Part 3: Grief & Depression

Navigating grief and loss in a 5 part series: a rather taboo subject in society that encompasses much more than the death of a loved one.

Managing Grief-Part 1: Recognizing Grief

Navigating grief and loss in a 5 part series: a rather taboo subject in society that encompasses much more than the death of a loved one.

Purpose and Burnout

Like most people, I have found this last year to be incredibly difficult. I am a Director of Care and a Nurse. I am a published author, a yoga instructor, grief counsellor and a mom. I have travelled the world many times over, searched for myself, my home and my purpose. I have experienced severalContinue reading “Purpose and Burnout”

Paperback and ebook available everywhere

Dive in and discover the story that began it all. Pick up your copy HERE See the Author Biography at Pegasus Publishing

Common Ground

We have more in common than we realize. When we embrace ourselves, we shall embrace others. Click on the title for full article.

Encouragement

I was driving home today from the usual kid weekend activities when I pulled up to a red light at a very well used intersection for those that struggle to make money in “traditional” ways. At this specific street corner there is always at least one, if not more people soliciting for funds or food.Continue reading “Encouragement”