Managing Grief-Part 3: Grief & Depression

Navigating grief and loss in a 5 part series: a rather taboo subject in society that encompasses much more than the death of a loved one.

Managing Grief-Part 2: Understanding Emotions

Navigating grief and loss in a 5 part series: a rather taboo subject in society that encompasses much more than the death of a loved one.

Elevate

If there could be one word to help guide us through 2018, may it be to elevate. This is an important and worthy idea as it will help us to not only better ourselves, but our environments: both professional and personal. It will help us to reframe things to be in the positive as opposedContinue reading “Elevate”