depression – The One Life Movement

Managing Grief-Part 4: The Grief Cycle

Navigating grief and loss in a 5 part series: a rather taboo subject in society that encompasses much more than the death of a loved one.

Managing Grief-Part 3: Grief & Depression

Navigating grief and loss in a 5 part series: a rather taboo subject in society that encompasses much more than the death of a loved one.

Managing Grief-Part 2: Understanding Emotions

Navigating grief and loss in a 5 part series: a rather taboo subject in society that encompasses much more than the death of a loved one.

Like most people, I have found this last year to be incredibly difficult. I am a Director of Care and a Nurse. I am a published author, a yoga instructor, grief counsellor and a mom. I have travelled the world many times over, searched for myself, my home and my purpose. I have experienced severalContinue reading “Purpose and Burnout”

Tag Archives: depression

Managing Grief-Part 4: The Grief Cycle

Managing Grief-Part 3: Grief & Depression

Managing Grief-Part 2: Understanding Emotions

Life, Death & Gratitude

Purpose and Burnout