Life, Death & Gratitude

Living a life of gratitude

Purpose and Burnout

Like most people, I have found this last year to be incredibly difficult. I am a Director of Care and a Nurse. I am a published author, a yoga instructor, grief counsellor and a mom. I have travelled the world many times over, searched for myself, my home and my purpose. I have experienced severalContinue reading “Purpose and Burnout”

Burnout as an opportunity

I am a pretty avid fan of all things mental health. I’ve had a “fair bit” of wellness challenges-including burnout. I bring this up because I recently joined Clubhouse (find me @kimberhosen) and a lot of the conversations seem to end up speaking about burnout. I have a feeling I am not the only oneContinue reading “Burnout as an opportunity”

Yoga Life

I have decided to embark on a new journey of self discovery in becoming a yoga instructor. I have chosen to follow the path to becoming a yoga instructor for many reasons. My motives are infinite really. I want to focus inward so that I may reflect a better being inwards and outwards. I haveContinue reading “Yoga Life”