Hi hi, and welcome to the weekend. I have been diligently working away at the ole yoga teacher training and have been experimenting with other yoga videos until I find a way to put together a flow that works for me. YogaWilder on Youtube Click the link above to watch me awkwardly fumble through a … Continue reading YogaWilder gets wild
I made the decision a few months ago to go platinum, of the hair variety-not record. And surprisingly it was a really hard decision for me to make. Mostly because I've never really been one to spend a lot of time or money on salons, or myself for that matter. I'm not someone who does … Continue reading Going Platinum, baby
I have decided to embark on a new journey of self discovery in becoming a yoga instructor. I have chosen to follow the path to becoming a yoga instructor for many reasons. My motives are infinite really. I want to focus inward so that I may reflect a better being inwards and outwards. I have … Continue reading Yoga Life
Occasionally, when I am feeling more confident about things generally speaking I get these little projects thrown my way to create works of art. I enjoy every moment about painting. This one was a 40x60 commissioned acrylic on canvas. It is titled Ploutos / Wealth. (Ploutos is the Greek word for wealth, abundance, riches, opulence). … Continue reading Wealth
Take to the skies my darlings.
As I entered the cockpit, one foot at a time, I remembered what my flight instructor had told me as he prattled off instructions and reminders. "Don't touch anything" was my biggest test apparently. I am definitely not a pilot, yet. I have not had the myriad of hours nor the ground training to support … Continue reading New Adventures
One thing that can be said unequivocally about the southern coast of France is that its beauty is only matched by its decadence. Every experience had in the region continues to top the last. From gorgeous seascapes to deliciously prepared fresh meals, it is truly an experience to enjoy and indulge in. From the moment … Continue reading Luxury Travel, Redefined
Ok, if you can get yourself to the Algarve, aka Southern Portugal any time between spring and late fall, you are in for a serious treat. The beaches along this coastline are world renowned, and I completely understand why. The water is incredibly blue and clear, the sand a beautifully hot sable, the air fresh … Continue reading Lagos, Portugal
Or rather, the perils of not setting goals.... I had a hard time planning when I was younger. I was afraid to make goals because I was too afraid of failure, not meeting expectation, letting others (and myself) down. It was fine, it was safe, but it was not in the slightest bit satisfying. I … Continue reading The importance of setting goals.
One of many destinations I did not make it to whilst I was traveling through Europe is Monaco. I've been thinking about why, because I so love to tour and try out new countries, new cities, new coastlines, new foods, new people-just the whole experience. Really the only thing I can think of is that … Continue reading The Future Monaco
I don't mean the bedroom kind. Although I guess everything is relative. What I'm really interested in is figuring out what we are passionate about in our every day lives and our dream lives. Why is it we spend so much time on the "shoulds" instead of on the things that make our whole bodies … Continue reading Passion
I have been slowly chipping away at a second book, that basically picks up from where I left off with the first The One Life Movement (which is available HERE ). All of the ideas I briefly outline here will be touched on in greater depth in the sequel, so here is a little prequel... … Continue reading Lets Get Practical