Author: The One Life Movement

Author, mother, nurse, leader. Become part of The One Life Movement today-Look for the book that will open minds, hearts and eyes of everyone. Autobiographical kick arse paperback available online and at major retailers world wide.

New Adventures, Part Deux

Take to the skies my darlings.

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New Adventures

As I entered the cockpit, one foot at a time, I remembered what my flight instructor had told me as he prattled off instructions and reminders. "Don't touch anything" was my biggest test apparently. I am definitely not a pilot, yet. I have not had the myriad of hours nor the ground training to support … Continue reading New Adventures

Luxury Travel, Redefined

One thing that can be said unequivocally about the southern coast of France is that its beauty is only matched by its decadence. Every experience had in the region continues to top the last. From gorgeous seascapes to deliciously prepared fresh meals, it is truly an experience to enjoy and indulge in. From the moment … Continue reading Luxury Travel, Redefined

Getaway-Beautiful Bali

I have declared Bali to be in my (very long) list of places I will be sure to experience in my somewhere future. I have had it on my list for some time, mostly lured to the gorgeous beaches and laid back atmosphere. I had planned on going there when I lived in Australia, but … Continue reading Getaway-Beautiful Bali

Lagos, Portugal

Ok, if you can get yourself to the Algarve, aka Southern Portugal any time between spring and late fall, you are in for a serious treat. The beaches along this coastline are world renowned, and I completely understand why. The water is incredibly blue and clear, the sand a beautifully hot sable, the air fresh … Continue reading Lagos, Portugal

The importance of setting goals.

Or rather, the perils of not setting goals.... I had a hard time planning when I was younger. I was afraid to make goals because I was too afraid of failure, not meeting expectation, letting others (and myself) down. It was fine, it was safe, but it was not in the slightest bit satisfying. I … Continue reading The importance of setting goals.

Cayo Coco

Cuba is one of those magical destinations that captures imaginations well after visiting it. I had the experience to live there for a time, and let me tell you it was very interesting. Cayo Coco has some incredibly beautiful beaches, complete with the whitest sands and the balmiest breezes. It is full of resorts for … Continue reading Cayo Coco

The Future Monaco

One of many destinations I did not make it to whilst I was traveling through Europe is Monaco. I've been thinking about why, because I so love to tour and try out new countries, new cities, new coastlines, new foods, new people-just the whole experience. Really the only thing I can think of is that … Continue reading The Future Monaco

Passion

I don't mean the bedroom kind. Although I guess everything is relative. What I'm really interested in is figuring out what we are passionate about in our every day lives and our dream lives. Why is it we spend so much time on the "shoulds" instead of on the things that make our whole bodies … Continue reading Passion

Lets Get Practical

I have been slowly chipping away at a second book, that basically picks up from where I left off with the first The One Life Movement (which is available HERE ). All of the ideas I briefly outline here will be touched on in greater depth in the sequel, so here is a little prequel... … Continue reading Lets Get Practical

Diving Deep

I haven't been writing very much lately, mostly because I have been more than knee deep in trying to coordinate and facilitate changes in my personal and professional life. I have been struggling just to keep up instead of feeling as though I am thriving. I have spent a fair amount of time trying to … Continue reading Diving Deep