Author: The One Life Movement

Author, mother, nurse, leader. Become part of The One Life Movement today-Look for the book that will open minds, hearts and eyes of everyone. Autobiographical kick arse paperback available online and at major retailers world wide.

Toronto, Ontario

It would be impossible for me to convey how much I enjoy travelling. There is something about planes, trains and boats that just get me, something about the sights and smells of a new destination and about the opportunity to be immersed in a different vibe. I was able to take my young man to … Continue reading Toronto, Ontario

YogaWilder gets wild

Hi hi, and welcome to the weekend. I have been diligently working away at the ole yoga teacher training and have been experimenting with other yoga videos until I find a way to put together a flow that works for me. YogaWilder on Youtube Click the link above to watch me awkwardly fumble through a … Continue reading YogaWilder gets wild

Going Platinum, baby

I made the decision a few months ago to go platinum, of the hair variety-not record. And surprisingly it was a really hard decision for me to make. Mostly because I've never really been one to spend a lot of time or money on salons, or myself for that matter. I'm not someone who does … Continue reading Going Platinum, baby

Yoga Life

I have decided to embark on a new journey of self discovery in becoming a yoga instructor. I have chosen to follow the path to becoming a yoga instructor for many reasons. My motives are infinite really. I want to focus inward so that I may reflect a better being inwards and outwards. I have … Continue reading Yoga Life

Wealth

Occasionally, when I am feeling more confident about things generally speaking I get these little projects thrown my way to create works of art. I enjoy every moment about painting. This one was a 40x60 commissioned acrylic on canvas. It is titled Ploutos / Wealth. (Ploutos is the Greek word for wealth, abundance, riches, opulence). … Continue reading Wealth

New Adventures, Part Deux

Take to the skies my darlings.

New Adventures

As I entered the cockpit, one foot at a time, I remembered what my flight instructor had told me as he prattled off instructions and reminders. "Don't touch anything" was my biggest test apparently. I am definitely not a pilot, yet. I have not had the myriad of hours nor the ground training to support … Continue reading New Adventures

Luxury Travel, Redefined

One thing that can be said unequivocally about the southern coast of France is that its beauty is only matched by its decadence. Every experience had in the region continues to top the last. From gorgeous seascapes to deliciously prepared fresh meals, it is truly an experience to enjoy and indulge in. From the moment … Continue reading Luxury Travel, Redefined

Getaway-Beautiful Bali

I have declared Bali to be in my (very long) list of places I will be sure to experience in my somewhere future. I have had it on my list for some time, mostly lured to the gorgeous beaches and laid back atmosphere. I had planned on going there when I lived in Australia, but … Continue reading Getaway-Beautiful Bali

Lagos, Portugal

Ok, if you can get yourself to the Algarve, aka Southern Portugal any time between spring and late fall, you are in for a serious treat. The beaches along this coastline are world renowned, and I completely understand why. The water is incredibly blue and clear, the sand a beautifully hot sable, the air fresh … Continue reading Lagos, Portugal

The importance of setting goals.

Or rather, the perils of not setting goals.... I had a hard time planning when I was younger. I was afraid to make goals because I was too afraid of failure, not meeting expectation, letting others (and myself) down. It was fine, it was safe, but it was not in the slightest bit satisfying. I … Continue reading The importance of setting goals.

Cayo Coco

Cuba is one of those magical destinations that captures imaginations well after visiting it. I had the experience to live there for a time, and let me tell you it was very interesting. Cayo Coco has some incredibly beautiful beaches, complete with the whitest sands and the balmiest breezes. It is full of resorts for … Continue reading Cayo Coco