Author Archives: The One Life Movement

Burnout as an opportunity

I am a pretty avid fan of all things mental health. I’ve had a “fair bit” of wellness challenges-including burnout. I bring this up because I recently joined Clubhouse (find me @kimberhosen) and a lot of the conversations seem to end up speaking about burnout. I have a feeling I am not the only oneContinue reading “Burnout as an opportunity”

Toronto, Ontario

It would be impossible for me to convey how much I enjoy travelling. There is something about planes, trains and boats that just get me, something about the sights and smells of a new destination and about the opportunity to be immersed in a different vibe. I was able to take my young man toContinue reading “Toronto, Ontario”

Going Platinum, baby

I made the decision a few months ago to go platinum, of the hair variety-not record. And surprisingly it was a really hard decision for me to make. Mostly because I’ve never really been one to spend a lot of time or money on salons, or myself for that matter. I’m not someone who doesContinue reading “Going Platinum, baby”

Yoga Life

I have decided to embark on a new journey of self discovery in becoming a yoga instructor. I have chosen to follow the path to becoming a yoga instructor for many reasons. My motives are infinite really. I want to focus inward so that I may reflect a better being inwards and outwards. I haveContinue reading “Yoga Life”

Wealth

Occasionally, when I am feeling more confident about things generally speaking I get these little projects thrown my way to create works of art. I enjoy every moment about painting. This one was a 40×60 commissioned acrylic on canvas. It is titled Ploutos / Wealth. (Ploutos is the Greek word for wealth, abundance, riches, opulence).Continue reading “Wealth”

New Adventures, Part Deux

Take to the skies my darlings.

New Adventures

As I entered the cockpit, one foot at a time, I remembered what my flight instructor had told me as he prattled off instructions and reminders. “Don’t touch anything” was my biggest test apparently. I am definitely not a pilot, yet. I have not had the myriad of hours nor the ground training to supportContinue reading “New Adventures”

Luxury Travel, Redefined

One thing that can be said unequivocally about the southern coast of France is that its beauty is only matched by its decadence. Every experience had in the region continues to top the last. From gorgeous seascapes to deliciously prepared fresh meals, it is truly an experience to enjoy and indulge in. From the momentContinue reading “Luxury Travel, Redefined”

Getaway-Beautiful Bali

I have declared Bali to be in my (very long) list of places I will be sure to experience in my somewhere future. I have had it on my list for some time, mostly lured to the gorgeous beaches and laid back atmosphere. I had planned on going there when I lived in Australia, butContinue reading “Getaway-Beautiful Bali”

Lagos, Portugal

Ok, if you can get yourself to the Algarve, aka Southern Portugal any time between spring and late fall, you are in for a serious treat. The beaches along this coastline are world renowned, and I completely understand why. The water is incredibly blue and clear, the sand a beautifully hot sable, the air freshContinue reading “Lagos, Portugal”